{"id":364,"date":"2025-09-03T05:10:43","date_gmt":"2025-09-03T05:10:43","guid":{"rendered":"http:\/\/www.toniajahshan.com\/?p=364"},"modified":"2025-09-30T14:27:12","modified_gmt":"2025-09-30T14:27:12","slug":"text-neck-are-smartphones-causing-more-harm-to-our-bodies-than-we-think","status":"publish","type":"post","link":"http:\/\/www.toniajahshan.com\/index.php\/2025\/09\/03\/text-neck-are-smartphones-causing-more-harm-to-our-bodies-than-we-think\/","title":{"rendered":"&#039;Text neck&#039;: Are smartphones causing more harm to our bodies than we think?"},"content":{"rendered":"<p>Text neck describes the forward-tilted posture people adopt while using phones or tablets, which can place extra strain on the neck. But is this a real medical condition &#8211; or just a modern health scare?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Text neck describes the forward-tilted posture people adopt while using phones or tablets, which can place extra strain on the neck. But is this a real medical condition &#8211; or just a modern health scare?<\/p>\n","protected":false},"author":1,"featured_media":347,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellbeing"],"_links":{"self":[{"href":"http:\/\/www.toniajahshan.com\/index.php\/wp-json\/wp\/v2\/posts\/364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.toniajahshan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.toniajahshan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.toniajahshan.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.toniajahshan.com\/index.php\/wp-json\/wp\/v2\/comments?post=364"}],"version-history":[{"count":1,"href":"http:\/\/www.toniajahshan.com\/index.php\/wp-json\/wp\/v2\/posts\/364\/revisions"}],"predecessor-version":[{"id":365,"href":"http:\/\/www.toniajahshan.com\/index.php\/wp-json\/wp\/v2\/posts\/364\/revisions\/365"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.toniajahshan.com\/index.php\/wp-json\/wp\/v2\/media\/347"}],"wp:attachment":[{"href":"http:\/\/www.toniajahshan.com\/index.php\/wp-json\/wp\/v2\/media?parent=364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.toniajahshan.com\/index.php\/wp-json\/wp\/v2\/categories?post=364"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.toniajahshan.com\/index.php\/wp-json\/wp\/v2\/tags?post=364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}