Japanese walking: Experts say wellness trend can boost strength, fitness, and heart health

“Japanese walking” is blowing up online – but what is it and does the science back it up? Spoiler: it does.

People with the most intense, longest-lasting grief were significantly more likely to die within a decade of a loved one’s death, a new study finds.

Six months after starting a four-day work week experiment, workers reported better physical and mental health and less burnout.

With intense heatwaves in Europe, it’s important to understand the risks and symptoms of heat stress, and to know your rights as a worker.

Capoeira is considered both a martial art and a dance, combining ritual, exercise, spirituality, and music.

There are about 630,000 people aged 100 or older worldwide, and the vast majority live in just 10 countries.

Men and women are about equally likely to say they are lonely, though teenage girls report higher loneliness levels than other groups, a new report found.

Climate psychologists and educators offer tips on how to combat climate change anxiety and turn distress into action.

Heatwaves pose a health risk for children, older people, and those with certain health conditions.

Proponents say expressing and receiving appreciation at work can help reduce stress, as well as improve your mood and outlook.