It challenges the long-held belief that weight loss is the main way to lower diabetes risk

Liver disease kills more than 11,000 people in the UK each year

Mouth breathing in adults is not a major health problem, but it is better to breathe through your nose, experts say.

England’s social prescribing programme, which prioritises nature, art, sport, and community, has blown past official targets, with more than one million referrals per year, a new study found.

Researchers said the supercentenarian’s longevity shows how old age and disease can ‘become decoupled’ at times.

Experts advise defining what wellness means to you and then setting achievable daily goals.

Patients with a history of skin cancer saw the biggest benefit from taking the supplement.

Dermatologists have a clear message: Keep it simple and sometimes leave it to the cows.

Strategies such as protecting Sundays with intentional plans, setting work-life boundaries, and small routines like preparing clothes or lunches can help ease the dread.

The vast majority of Japan’s centenarians are women.