30 Jul, 2025 | Admin | No Comments

Japanese walking: Experts say wellness trend can boost strength, fitness, and heart health

“Japanese walking” is blowing up online – but what is it and does the science back it up? Spoiler: it does.

27 Jul, 2025 | Admin | No Comments

Can you actually die of a broken heart? Here’s what the science says

People with the most intense, longest-lasting grief were significantly more likely to die within a decade of a loved one’s death, a new study finds.

21 Jul, 2025 | Admin | No Comments

Four-day work weeks are good for employees’ mental and overall health, pilots in 6 countries find

Six months after starting a four-day work week experiment, workers reported better physical and mental health and less burnout.

19 Jul, 2025 | Admin | No Comments

When is it too hot to work? Know the signs of heat stress, your working rights, and how to cool down

With intense heatwaves in Europe, it’s important to understand the risks and symptoms of heat stress, and to know your rights as a worker.

16 Jul, 2025 | Admin | No Comments

Brazilian movement practice helps Parkinson’s patients ease their symptoms and find support

Capoeira is considered both a martial art and a dance, combining ritual, exercise, spirituality, and music.

2 Jul, 2025 | Admin | No Comments

Why people in this Asian country are more likely to live to 100 than the rest of the world

There are about 630,000 people aged 100 or older worldwide, and the vast majority live in just 10 countries.